Chickenless Shreds (Makes approx 500g)
160g. 100% plant-based protein made from Australian wheat and non-GMO European soy
160g. Vegan, Non-GMO.
Makes approximately 500g of plant-based protein.
Chickenless Shred is a 100% plant-based protein made from Australian wheat and non-GMO European soy.
Intended to be rehydrated, seasoned, and cooked with an eating experience similar to shredded white meat, or to be added dry to any dish as an additional shredded protein.
12-22 mm long when dry, Chickenless Shred fibres increase 1.5 times in size when rehydrated, to 18-35 mm.
Chickenless Shred can be pan-seared similar to white meat shred, or added dry to help soak up cooking oils and flavours, in sauces or as additional good source of protein. Suggested applications include:
- Mac and Cheese with Chicken Style Shred (rehydrated)
- Chicken Style Shred Fried Rice (rehydrated or dry)
- Chicken Style Vegetable Soup (dry)
HOW TO PREPARE
Open bag and add 500ml of cold water with flavour into the bag with protein.
Seal bag and gently shake. Remove excess air, reseal and place in the fridge for 4 hours to allow protein to absorb flavour and water.
After 4 hours, open and drain excess water from bag and add 1tbsp of vegetable oil. Seal bag and gently shake.
Protein is ready to cook.
HOW TO COOK
Sear in a hot pan with oil for 7-9 minutes, stirring every 1-2 minutes until evenly browned all over.
Season well with salt & pepper.
Allow protein to rest for 1-2 minutes before serving.
Serve hot or cold.
Brand | The Vegan Shop |
---|---|
SKU | chickenless-shred |
Shipping Weight (kg) | 0.200000 |
Country of Origin | Australia |
Product Features | No Palm Oil, Non-GMO |
Ingredients List: Plant-based Protein (94.6%) (Wheat Gluten, Wheat Flour, Soy Protein, Soy Flour), Seasoning (5.4%) (Yeast Extract, Natural Flavour (Soy), Salt, Tapioca Starch).
Allergy Advice: Contains: Wheat, Gluten & Soy.
Country of Origin: Australia
Nutritional Information (100g Hydrated)
Energy Value | 463kJ |
Protein | 16.8g |
Fat -saturated |
2.8g 0.3g |
Carbohydrate -sugars |
4.6g 0.3g |
Sodium | 213mg |